The Code of the Gym

I’ve been going to the gym for about five years now, and I absolutely love it. I’m there like clockwork 3-5 days a week. It’s my release. The ability to release stress after a long day of work is rejuvenating. I’ve been in the gym for almost five years now. It took a while for…

How to Make a Kid Smile

If you’ve been following A Fresh Voice for any length of time, then you’ll know that I love children. This is probably because I’m a little kid at heart. Nonetheless, I love kids, and I would venture to say they love me as well. That’s how it feels anyway. And that is a great feeling!…

Don’t Ever Skip Leg Day

There’s nothing like a good workout. Pushing your body to other lengths. Knowing my body is responding. Setting and achieving goals. Working out does my heart glad. I personally like to lift weights. In fact, I love to lift weights. So much so that I get ornery if I haven’t been to the gym in a couple of…